Monotony a life Saving 'Spice of Life.'
It is emphasized that '
Variety is the Spice of Life!' This can be argued as to the contrary.
Yes, divergent thoughts or practices, seemingly, 'makes life
interesting. Think of the varieties of foods that cross our palates and
you experience delightful salvations.
I am not going to
exuberantly engage in the merits, which titillate our taste buds, nor
underscore delights of multiple ethnic dishes, other than attempting to
establish the benefits of monotonous eating.
Going back in time we were
at one time restricted to simple gustatory delights. Our meals were
virtual basic, thus our systems endured limited needs as established by
what was available. At the outset as hunters we were dependent on what
food stocks were available, which related to what we preyed upon.
Depending on our relations to continents, the equator our sources were
limited. And, thus monotonous.
With time we became food
gatherers and with that farmed animals as well as vegetables. Even at
that stage we ingested limited edibles, which were confined to what was
normally available.
AS WE EXPANDED WE, THAT IS
OUR ANCESTORS TRAVELED FAR AND OVER WIDELY DIVERGENT TERRITORIES, THUS
OUR NUTRITIONAL LIMITS WENT BEYOND OUR INHERENT NEEDS. This established
widely divergent foods. This introduced near endless food variations.
Many of our ancestors left areas, whereby countless generations were
raised and honed with limited delights. All this changed.
We attempted to bring a
'bit of our homelands' with us. This could have been favorable, but we
were exposed, frequently, to the best, which means gustatory delights of
refined nutrients. It became desirable to indulge in foods 'fit for a
king,' were not freely available at the 'old sod!' A QUESTION WHAT KING
LIVED TO AN OLD AGE? When you reflect in the luxuries of refined sugars,
white flour, refined oils and convenience foods, it is no small wonder
that our biochemical individual performances is taxed to carry on. We
are victims of our sedentary activities, which goes along with 'spiced
up nutrients.' I, unfortunately, humbly declare more individuals have
expired from dietary indiscretion as expressions of ' variety is the
spice of life, 'then in concentration camps!
In order to maintain
biochemical needs, which invest our great gift, Life, I advocate
'MONOTONY AS THE SPICE OF LIFE!'
I suggest sticking to
natures basics. Humble yourself and eat at home or in what environment
favors survival. I HAVE CONTROLLED NUMEROUS ADVERSE EFFECTS AS
GASTRO-INTESTINAL, DERMATOLOGIC DISCOMFORTS AS WELL AS EMOTIONAL UPSETS
BY STICKING TO BASIC UNALTERED NUTRIENTS AND STAYING WITH RESTAURANTS
THAT SERVE UP FOODS, WHICH NEVER GETS MY BODY AND EMOTIONS FREE FROM
EXPRESSIONS THAT SUGGEST SIGNS AND SYMPTOMS ARE WARNING THAT I HAVE BEEN
COMPROMISED. I do not suffer from a deficiency in some pharmaceutical,
but definitely from altered nutrients or from 'food fit for a king!' WE
ARE WHAT WE EAT. And to simplify our signs and symptoms indicate our
body is expressing dissatisfaction with our venture into accepting 'THAT
VARIETY IS THE SPICE OF LIFE.' GIVE YOUR SELF A BREAK AND REVERT TO
'MONOTONY AS THE SPICE OF LIFE!!' IT FEELS SOOO GOOD.
PATRIOTICALLY
YOURS,
CMDR. DR. HAROLD ROSENBERG
